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YOGA IN THE WORKPLACE

Classes are specifically tailored to enhance the well-being of employees and provide a space to let go of the stresses and tensions that are faced from day to day. 

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Classes can be brought direct to the workplace and can...

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  • Reduce stress and tension

  • Boost concentration and energy

  • Increase productivity

  • Enhance focus

  • Boost immune system

  • Improve sleep

  • Team Building

  • Alleviate physical pain from tight necks and sore backs

TO FIND OUT MORE AND DISCUSS PACKAGES, PRICES AND POSSIBILITIES CONTACT BRYDIE

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