YOGA IN THE WORKPLACE

Classes are specifically tailored to enhance the well-being of employees and provide a space to let go of the stresses and tensions that are faced from day to day. 

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Classes can be brought direct to the workplace and can...

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• Reduce stress and tension

• Boost concentration and energy

• Increase productivity

• Enhance focus

• Boost immune system

• Improve sleep

• Team Building

• Alleviate physical pain from tight necks and sore backs

TO FIND OUT MORE AND DISCUSS PACKAGES, PRICES AND POSSIBILITIES CONTACT BRYDIE