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• Reduce stress and tension

• Boost concentration and energy

• Increase productivity

• Enhance focus

• Boost immune system

• Improve sleep

• Team Building

• Alleviate physical pain from tight necks and sore backs

YOGA IN THE WORKPLACE

Classes are specifically tailored to enhance the well-being of employees and provide a space to let go of the stresses and tensions that are faced from day to day. 

Classes can be brought direct to the workplace and can...

TO FIND OUT MORE AND DISCUSS PACKAGES, PRICES AND POSSIBILITIES CONTACT BRYDIE