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body medicine

 

a class FOR EVERY BODY

WEDNESDAY 6-7PM 

Slow flowing movement guided by sustainable breath

 Building strength and suppleness in the mind and body.


Playful and accessible, sometimes strong

with plenty of layers for Every Body to explore

 

ACROSS ALL AGES, STAGES, GENDERS AND bendyness

 

 

more classes arriving across Brighton in October

full timetable below...

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PLEASE BOOK DIRECTLY WITH STUDIOS FOR CLASSES AT
THE BRIGHTON NATURAL HEALTH CENTRE AND THE FLOAT SPA