yoga teacher training

embodied movement, and the honest loving experience of self enquiry therein is at the heart of how and why i teach or offer yoga

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it can be a deeply healing process that reconnects us to ourselves and the world and it is to be shared

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i am delighted to have united with harmonise academy to deliver this quality training to those who are interested to learn and possibly share this too

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New Year course dates 2020 

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Jan 24th / 25th / 26th
Feb 28th / 29th / 1st
April 24th / 25th / 26th
June 5th / 6th / 7th

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Spring course dates 2020

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March 13th / 14th / 15th
May 8th / 9th / 10th
June 12th / 13th / 14th
July 3rd / 4th / 5th

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Autumn course dates 2020

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September 11th / 12th / 13th
October 9th / 10th / 11th
November 6th / 7th / 8th
January 8th / 9th / 10th 2021

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All courses take place at Revitalise, Western Rd, Hove, BN3 1DB

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in this well balanced, thorough  course we explore the understanding and teaching of yoga  in a way that allows students to realise and harness their own personal strengths and personalities within the process

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whether you want to move into teaching and/or you are motivated to deepen and explore your understanding of yoga, this course will develop your personal practice and give you a practical supported grounding to choose your own path.

you will complete the course feeling fully equipped and certified to move forwards....

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in interesting, joyful and accessible ways we cover the following...

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• Philosophy and history of yoga

• Meditation

• Pranayama, chanting

• Anatomy and physiology for yoga teachers

• Application of Anatomy & Physiology to Asana

• In-depth breakdown of each Asana

• Modifications & Adjustments

• Common injuries and conditions

• Use of props

• Sequencing for Hatha and Vinyasa Flow

• Verbal and tactile cues

• The significance of language and communication during a class

• Observational skills

• Planning a yoga class

• Teaching a yoga session – practical assessment

• Health and safety

• Business of Yoga

• Building a portfolio of teaching practice and lesson plans

• Yoga Practice & Journaling (70 hours minimum)

• Teaching practice and feedback

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there are a lot of questions that come up for folks when considering taking this path...and this is a completely natural process.

should you wish to talk this through with us, we are here to help you navigate toward what is right for you.

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follow the link below for more details on the course and feel free to contact me or clare to discuss.

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it would be a pleasure to share this with you!

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