embodied movement, and the honest loving experience of self enquiry therein is at the heart of how and why i teach or offer yoga
it can be a deeply healing process that reconnects us to ourselves and the world and it is to be shared
i am delighted to have united with harmonise academy to deliver this quality training to those who are interested to learn and possibly share this too
New Year course dates 2020
Jan 24th / 25th / 26th
Feb 28th / 29th / 1st
April 24th / 25th / 26th
June 5th / 6th / 7th
Spring course dates 2020
March 13th / 14th / 15th
May 8th / 9th / 10th
June 12th / 13th / 14th
July 3rd / 4th / 5th
Autumn course dates 2020
September 11th / 12th / 13th
October 9th / 10th / 11th
November 6th / 7th / 8th
January 8th / 9th / 10th 2021
All courses take place at Revitalise, Western Rd, Hove, BN3 1DB
in this well balanced, thorough course we explore the understanding and teaching of yoga in a way that allows students to realise and harness their own personal strengths and personalities within the process
whether you want to move into teaching and/or you are motivated to deepen and explore your understanding of yoga, this course will develop your personal practice and give you a practical supported grounding to choose your own path.
you will complete the course feeling fully equipped and certified to move forwards....
in interesting, joyful and accessible ways we cover the following...
Philosophy and history of yoga
Anatomy and physiology for yoga teachers
Application of Anatomy & Physiology to Asana
In-depth breakdown of each Asana
Modifications & Adjustments
Common injuries and conditions
Use of props
Sequencing for Hatha and Vinyasa Flow
Verbal and tactile cues
The significance of language and communication during a class
Planning a yoga class
Teaching a yoga session – practical assessment
Health and safety
Business of Yoga
Building a portfolio of teaching practice and lesson plans
Yoga Practice & Journaling (70 hours minimum)
Teaching practice and feedback
there are a lot of questions that come up for folks when considering taking this path...and this is a completely natural process.
should you wish to talk this through with us, we are here to help you navigate toward what is right for you.
follow the link below for more details on the course and feel free to contact me or clare to discuss.
it would be a pleasure to share this with you!