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YOGA FOR EVERY BODY

WEDNESDAY 6-7PM 

in studio offer 23/06

bring a friend for £5 with a £10 booking

contact me to arrange

Now back in studio and online

 

Slow flowing movement guided by sustainable breath

 Building strength and suppleness in the mind and body.


Playful and accessible, sometimes strong

with plenty of layers for Every Body to explore

 

ACROSS ALL AGES, STAGES, GENDERS AND bendyness

 

 

 

read more here

   full timetable below...

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PLEASE BOOK DIRECTLY WITH STUDIOS FOR CLASSES AT
THE BRIGHTON NATURAL HEALTH CENTRE AND THE FLOAT SPA