SATURDAY . 5 . MAY
This Partner Yoga and Ayurvedic Yoga Massage Workshop is designed to help deepen your level of connection and intimacy through Yoga - gently stretching your body, your relationship skills and your smiles!
And the Tea...because. Tea!
The power of touch and its nurturing element is fundamental to the body's well being.....so bring a friend, a loved one, a family member and prepare for fun and laughter as well as learning and deep relaxation.
PART 1 - THE YOGA
Learn partner-assisted stretches, connect to each other and Play Play Play!
You will be led through a sequence of standing, seated, and balancing postures designed to gently open your body and heart and to cultivate trust, connection and the ability to work with one another...leaving you feeling all lovely and limber!
PART 2 - THE TEA
for centuries tea has been both a simple ally and a ceremonial centrepiece ....We will be providing a beautifully blended HANDMADE tea to refresh and reset you between sessions.
PART 3 - THE MASSAGE
A.Y.M combines deep tissue massage with coordinated breath-work and yoga stretching.
it is performed on a mat allowing for a full range of movement.
Learn and enjoy therapeutic Ayurvedic Massage techniques to share with your partner.
Each set of techniques is first demonstrated and explained in detail and then practiced on each other.
Using the power of touch to heal, open, energise and restore, we align with ourselves and each other.
the main part - you
this is not an acro yoga workshop and you do not have to be really flexible, an experienced yoga practitioner or of the same proportions as your partner to take part.
bring yourself and be yourself!
This workshop is lovingly created and led by Brydie Rowan and Nathan Synge.
Both fully qualified and devoted to their work,
they met through Yoga and share a deep respect for the power of movement and touch.
They are both resident practitioners at The Float Spa as well as practicing widely in Brighton and beyond.
SATURDAY . 5 . MAY
THE FLOAT SPA . HOVE
2.30PM - 5.00PM
£50 PER PAIR
WE ARE OPENING THIS OUT TO 8 PAIRS ONLY
SO IF YOU FEEL DRAWN TO THIS DO GET IN TOUCH OR CLICK BELOW TO SECURE YOUR SPACE