top of page
  • Grey Facebook Icon

BRYDIE ROWAN YOGA

wide legged profile pic.jpeg

body medicine

®

PLAY . PURPOSE . POWER . PEACE .

This practice merges Yoga’s principles of movement and philosophy with somatic movement, Mahi Raakau (fascial release), neurodynamics, balance work and breath.

This a is practice developed for Every Body and welcomes all ages, stages, genders and sizes.

"Holistic Fitness at it's finest"

a class developed for every body

carefully cultivated across 25 years of practice and over a decade of teaching

to strengthen and ease the body

to clear and calm the mind

to awaken and celebrate the spirit

BRYDIE OFFERS PUBLIC CLASSES IN AND AROUND BRIGHTON - FOR AN UP TO DATE SCHEDULE  CLICK HERE

private yoga instruction tailored to individuals, couples, and small groups in the brighton/ east sussex area.

TO INVEST IN YOURSELF - FIND OUT MORE HERE

Classes are specifically tailored to enhance the well-being of employees and provide a space to let go of the stresses and tensions that are faced from day to day. 

FIND OUT MORE HERE

bottom of page